Many young Australians struggle with family conflict, abuse of alcohol and drugs, and poor body image. Because of issues such as these, the number of young people suffering from stress, abuse, depression and suicide continues to grow. Adventure therapy activities, such as abseiling, backpacking and hot-air ballooning, encourage young people to address issues of trust, connectedness, communication and self-respect. By participating in adventure activities, young people learn healthy ways of dealing with life's challenges.